Family Recipes

Nourishing balanced Plant based bowl of COLOURS!! EAT THE RAINBOW Chickpeas (i…

Nourishing balanced Plant based bowl of COLOURS🌞🌻☺️🌈!! EAT THE RAINBOW 🥳🥳

Chickpeas (in the form of leftover chickpea curry) for protein, complex carbs, fibre & minerals

Nuts, seeds and avocado for heart healthy fats, vitamins, minerals and a smidge of protein too😉

Fresh veggies and fruit for even more fibre, more vitamins and more minerals

Dried herbs and spices for an additional dose of prebiotics to keep the old friends happy 😊

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